- Packaging for 60 days of supplementation
- 800 mg of beta-alanine in each tablet
- Supplement for active people and athletes
MZ Beta-Alanine Tabs is a dietary supplement for people with increased physical activity, providing 800 mg of beta-alanine in each tablet.
Beta-alanine as one of the most important supplements for athletes
Beta-alanine as a dietary supplement has been classified in group A by the Australian Institute of Sport, which is a global authority in the field of sports supplementation. What does it mean? Group A includes supplements and other products that, according to AIS experts, have the best documented effectiveness in scientific research.
How does beta-alanine work?
The basic mechanism is increasing the saturation of muscles with carnosine, which is produced in the body from beta-alanine and histidine. The role of carnosine in the muscles is to regulate the level of acidity, neutralizing, among others, lactic acid produced during exercise.
Beta-alanine is often used as an ingredient in pre-workouts, but the best results are seen when used several times a day, every day. Therefore, even when we have beta-alanine in a pre-workout, it is worth taking beta-alanine separately. Thanks to this, it can be supplemented at other times on training days and also used on non-training days.
To sum up, MZ Beta-Alanine Tabs is a convenient way to supplement beta-alanine, with a very practical dose per capsule that fits into the most common beta-alanine supplementation protocols.