Magnesium

Magnesium is called the element of life. It affects the functioning of the whole organism, from the nervous system, through the skeletal-muscular, digestive, immune, to the vascular-cardiac systems. It activates over 320 enzymes and participates in nearly 350 enzymatic reactions. At the same time, magnesium deficiency is one of the most common among people. The system quickly runs out of magnesium stores under stress, as a result of physical or mental effort and poor diet. Magnesium deficit is aggravated by excessive consumption of coffee and tea and frequent use of stimulants.



The most common symptoms of magnesium deficiency include painful muscle cramps, eyelid vibrations, problems with concentration, palpitations, nail fragility, and excessive hair loss. They are often accompanied by fatigue, dizziness, depressed mood and sleep disturbances. Muscle weakness, greater susceptibility to caries and brittleness of the bones are also observed.



Magnesium preparations are among the most frequently bought supplements. Our store’s offer includes a wide selection of magnesium products. We offer all recommended forms of magnesium, such as chelates, citrates, lactates, or more advanced taurate or magnesium orotate. They are characterized by excellent bioavailability and have a high safety profile.Read more