- Easily absorbed form of magnesium
- As many as 200 servings per package
MZ-Store Magnesium Citrate Tabs is a dietary supplement containing magnesium citrate, considered one of the best-absorbed forms of this element.
Magnesium is one of the key macronutrients, often called the "element of life." The largest amounts of it are deposited in bones, teeth and muscles. In addition to its building functions, it acts as a cofactor in numerous enzymatic reactions. It is supplied to the body mainly from food. Among the factors that increase the risk of its deficiency are prolonged stress, intense physical and intellectual exertion and the use of stimulants.
Magnesium and mood
Magnesium helps maintain the body's normal energy balance. It conditions the metabolism of proteins, fats and carbohydrates and participates in the production of ATP, the main energy carrier in the body. Thus, it contributes to reducing feelings of fatigue and tiredness.
Magnesium and strong bones and teeth
The role of a building block is one of the most important roles played by magnesium. This element supports the proper mineralization of the bone and teeth. It is responsible for regulating the activity of parathormone, and thus determines bone growth and density.
Magnesium and the nervous system
Neuropsychiatric studies clearly illustrate how much magnesium influences the work of the nervous system. Experts say that greater susceptibility to stress and impaired cognitive function are among the most common symptoms of magnesium deficiency.
In conclusion, MZ-Store Magnesium Citrate Tabs is a dietary supplement that will help maintain optimal magnesium concentrations in the body. It will work great during periods of increased stress and intense work, both physical and mental.