- Potassium in the form of highly absorbable citrate
- Contains 300 mg of potassium per serving
- One of the basic electrolytes
Olimp Potassium is a dietary supplement that helps cover the body's need for potassium. There are 832 mg of potassium citrate per serving.
Potassium is one of the most important cations and electrolytes in the human body. Together with chloride and sodium, it forms a very important component of extracellular fluids, taking care of the maintenance of constant osmotic pressure.
The human body is composed of 60% water. About 40% of it is intracellular fluids, the rest is in the blood, cerebrospinal fluid or between cells. The amount of water in extracellular and intracellular fluids depends on the concentration of electrolytes, particularly sodium and potassium.
Potassium is an essential element in many reactions taking place in the body and is involved in various enzymatic processes. Potassium has been documented to help maintain normal blood pressure. It is also very important for proper muscle and nervous system function.
Too low a level of this element is hypokalemia. Mild deficiencies usually proceed without symptoms. In states of greater deficiency, fatigue, weakness and muscle pain can be felt, and constipation may occur.
In summary, Olimp Potassium is a dietary supplement that helps balance potassium levels in the body. It is particularly recommended for athletes and people who care about physical activity.